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A new school term means a fresh start for kids—and parents. From packed lunches to after-school activities, keeping children healthy (both physically and mentally) is one of the best advantages you can give them. But between school drop-offs, sports, and homework, it can feel overwhelming. Hint: It’s not just for kids, parents can take a

Maintaining good health isn’t just about avoiding illness—it’s about feeling your best, which helps you enjoy a fulfilling life. At High Street Medical Clinic, we’re here to make that journey simpler, more accessible, and personalised to you and your lifestyle. We explore how HSMC can help in 2025 and cover: HSMC for Your Health Needs

With 2025 incoming, now’s the perfect opportunity to take steps towards a healthier, happier you. And a healthier, happier you – that lasts! At HSMC, we believe in making health and wellbeing both achievable and enjoyable, and as such, we’ve compiled some practical ideas to inspire your journey. 1. Set a Monthly Movement Challenge Why

Did You Know? Diabetes isn’t just about blood sugar—it affects nearly every part of life, with many people also experiencing anxiety and stress because of it. However, knowing more can make a real difference. In this article, we’ll cover the essentials of diabetes: What it is The types and symptoms, and Effective tips for managing

As Melbourne blooms into spring, it’s easy to feel a renewed energy and desire to make the most of the season. The warmer weather invites us to spend more time outdoors, enjoy fresh, and hopefully local food, and refresh our routines. Below is something our community might find familiar; a springtime photo in Prahran. (Next

Mental health is more than just a state of mind – it’s an integral part of our overall wellbeing, impacting every area of our lives. Relationships Family life Work Holidays and of course, Health And more, are all affected by your mind and its functioning. At High Street Medical Clinic in Prahran, Melbourne, we believe

Working as a tradie means long hours, physical labour, and exposure to a number of health risks. In support of our much-appreciated tradie force, we’re listing ten practical ways tradies can protect their health to ensure they stay fit and safe on the job. 1. Protect Your Skin Why It’s Important: Tradies, especially those working

Updated: 5, July 2024 Diabetes is certainly a prevalent condition, it affects 1 in 20 Australians, and it’s a serious concern too. Many vital organs are impacted by diabetes, which in turn, can be devastating to daily life IF not managed properly. As National Diabetes Week (14 – 21 July) approaches, we shed light on

The Respiratory Syncytial Virus (RSV), aka the human respiratory syncytial virus, is making headlines around Australia and there are plenty of reasons why: It particularly affects infants and older adults The disease can be very serious for those with underlying health issues It’s highly contagious There’s a huge range of symptoms, minor to severe Understanding

Getting vaccinated is a crucial part of health and wellbeing as it can prevent serious, sometimes life-threatening diseases. Join us as we delve into: How vaccines work The HALO principle The importance of boosters and new vaccines Vaccinations for all Australians Accessing vaccines: Your Next Steps How Vaccines Work Vaccines help protect us from harmful

Heart health is often a focus for anyone targeting good health and wellbeing, and that should be all of us. Since February marks RedFeb, a month dedicated to raising awareness for heart health, we’re delving into essential aspects of this important topic. In this article, we debunk common myths, address mistakes, and provide actionable tips