News

Understanding stroke can help protect your health, and your heart, and even someone you care about. Every 19 minutes, someone in Australia experiences a stroke. Many survive, but recovery can be life-changing. The good news? Up to 80% (4 out of 5) of strokes are preventable, and looking after your heart health is one of

Menopause and perimenopause can show up in different ways; sometimes gradually, sometimes suddenly, and no two experiences are the same. If you’re in your 40s or 50s and starting to notice changes in your body or mood, this could be the beginning of a natural hormonal shift. While it’s a normal part of life, it

It’s Bowel Cancer Awareness Month, and here’s what that means for you. Bowel cancer doesn’t always make headlines, but it affects more Australians than you might think. In fact, it’s the second deadliest cancer in Australia, yet more than 90% of cases can be successfully treated (Department of Health, Disability and Ageing). June is Bowel

Mother’s Day Might Be Over, But Your Health Still Matters Mother’s Day might have come and gone, but looking after your health is never just a once-a-year job. If you’re a mum juggling work, family, and a never-ending to-do list, your own wellbeing can sometimes end up last. At High Street Medical Clinic, we’ve put

Contraception is an important and crucial part of women’s health, and women’s lives. Dr Maryann Spottiswood, a GP with years of expertise in women’s contraception and family planning explains the best contraceptive options available today and how there’s a lot to consider before you make a decision. When it comes to contraception, women have more

March is Endometriosis Awareness Month, aka March into Yellow, a time to shine a light on this often-misunderstood condition affecting 1 in 9 Australian women. High Street Medical Clinic is raising awareness by answering important questions about endometriosis, its symptoms, and what to do if you suspect you have it. You can find more out

A new school term means a fresh start for kids—and parents. From packed lunches to after-school activities, keeping children healthy (both physically and mentally) is one of the best advantages you can give them. But between school drop-offs, sports, and homework, it can feel overwhelming. Hint: It’s not just for kids, parents can take a

Maintaining good health isn’t just about avoiding illness—it’s about feeling your best, which helps you enjoy a fulfilling life. At High Street Medical Clinic, we’re here to make that journey simpler, more accessible, and personalised to you and your lifestyle. We explore how HSMC can help in 2025 and cover: HSMC for Your Health Needs

With 2025 incoming, now’s the perfect opportunity to take steps towards a healthier, happier you. And a healthier, happier you – that lasts! At HSMC, we believe in making health and wellbeing both achievable and enjoyable, and as such, we’ve compiled some practical ideas to inspire your journey. 1. Set a Monthly Movement Challenge Why

Did You Know? Diabetes isn’t just about blood sugar—it affects nearly every part of life, with many people also experiencing anxiety and stress because of it. However, knowing more can make a real difference. In this article, we’ll cover the essentials of diabetes: What it is The types and symptoms, and Effective tips for managing

As Melbourne blooms into spring, it’s easy to feel a renewed energy and desire to make the most of the season. The warmer weather invites us to spend more time outdoors, enjoy fresh, and hopefully local food, and refresh our routines. Below is something our community might find familiar; a springtime photo in Prahran. (Next