
Ovarian Cancer Awareness Month: What to Know, What to Do, How to Support
February is Ovarian Cancer Awareness Month, a chance to pause and learn something new. Ovarian cancer is often difficult to detect early, which is why knowing what to look for, understanding risk factors, and acting on health changes can really make a difference. What This Article Covers Test what you already know about ovarian cancer

Asthma and Active Kids
Helping Young Lungs Keep Up at School and Sport For kids, school, playtime and sports should feel active and fun but for many families, asthma can add a layer of struggle and uncertainty. At High Street Medical Clinic, we work with families every day to make breathing easier, not just at home, but in the

Top 6 Things to Know About Lung Cancer (It’s Not Just for Smokers)
Did You Know? Lung cancer isn’t just a concern for smokers. In fact, anyone can develop lung cancer, including people who have never smoked. It’s a disease that can affect anyone with lungs, which means all of us. At High Street Medical Clinic, our independent doctors see firsthand how lifestyle, environment, and awareness can make

Signals That Suggest Mental Health Support Could Help
Not Feeling Quite Yourself Sometimes? You’re Not Alone. Maybe you’ve found yourself avoiding social plans? Or, feeling unusually irritated by small things, or constantly replaying a recent conversation in your head? Perhaps you’re getting through each day, but it feels harder than it used to. These subtle changes can be easy to brush off, but

Spring Starts Now: How to Feel Your Best, Inside and Out
Spring in Melbourne is here: longer days, warmer air, and the first excuse to pack away heavy coats. But before you rush into the season, now’s the perfect time to set yourself up to enjoy the months ahead, and feel confident to do so. At High Street Medical Clinic in Prahran, we see spring as

Stroke and Heart Health: What You Need to Know
Understanding stroke can help protect your health, and your heart, and even someone you care about. Every 19 minutes, someone in Australia experiences a stroke. Many survive, but recovery can be life-changing. The good news? Up to 80% (4 out of 5) of strokes are preventable, and looking after your heart health is one of

What You Should Know About Menopause and Perimenopause Support in Melbourne
Menopause and perimenopause can show up in different ways; sometimes gradually, sometimes suddenly, and no two experiences are the same. If you’re in your 40s or 50s and starting to notice changes in your body or mood, this could be the beginning of a natural hormonal shift. While it’s a normal part of life, it

Attention Australia: How You Can Help Lower Your Risk of Bowel Cancer
It’s Bowel Cancer Awareness Month, and here’s what that means for you. Bowel cancer doesn’t always make headlines, but it affects more Australians than you might think. In fact, it’s the second deadliest cancer in Australia, yet more than 90% of cases can be successfully treated (Department of Health, Disability and Ageing). June is Bowel

For The Mums: 9 Surprising Ways Mums Can Look After Their Health
Mother’s Day Might Be Over, But Your Health Still Matters Mother’s Day might have come and gone, but looking after your health is never just a once-a-year job. If you’re a mum juggling work, family, and a never-ending to-do list, your own wellbeing can sometimes end up last. At High Street Medical Clinic, we’ve put

What World Health Day 2025 Taught Us (And How You Can Benefit)
World Health Day 2025, held on 7 April, focused on maternal and newborn health under the theme: Healthy beginnings, hopeful futures. While it’s easy to think of this as a global health issue more relevant to developing nations, there are valuable lessons that Australians, whether living in Melbourne or elsewhere, can apply to everyday life.

What contraceptive options are available in 2025?
Contraception is an important and crucial part of women’s health, and women’s lives. Dr Maryann Spottiswood, a GP with years of expertise in women’s contraception and family planning explains the best contraceptive options available today and how there’s a lot to consider before you make a decision. When it comes to contraception, women have more

Endometriosis Warning Signs, And Other Important Questions Answered
March is Endometriosis Awareness Month, aka March into Yellow, a time to shine a light on this often-misunderstood condition affecting 1 in 9 Australian women. High Street Medical Clinic is raising awareness by answering important questions about endometriosis, its symptoms, and what to do if you suspect you have it. You can find more out





